h-index: 7     i10-index: 5

Clinical Medicine
Exercise and its Effects on Some Physiological Factors in Women A Case Study of Yoga and Aerobics

Ramin Moftian; Fatemeh Mohammadi Parchestani; Alireza Gholami Tilko

Volume 2, Issue 4 , October 2022, , Pages 293-303

https://doi.org/10.22034/ejst.2022.3.7

Abstract
  This research is quasi-experimental and applied and was randomly divided into three groups: aerobics, yoga and control. Subjects in the experimental groups participated in a specific exercise program for 8 weeks, 3 sessions per week and each session for 1 hour. Exercises in the aerobic group included ...  Read More

Exercise and its Effects on Some Physiological Factors in Women A Case Study of Yoga and Aerobics